Kicking off the first Get Real seminar in Auckland next Thursday. Time to introduce New Zealand to the Get Real Guy way of getting things done and making things happen. Check it out...
http://www.prwire.com.au/pr/17498/say-kia-ora-to-success-new-zealand
Showing posts with label goal kicking. Show all posts
Showing posts with label goal kicking. Show all posts
Tuesday, April 20, 2010
Say Kia Ora to success New Zealand
Monday, April 12, 2010
When instant coffee isn't FAST enough.
How to reach personal targets in this thing called, err...life!
Everything in life is getting faster. Close your eyes for too long and time slips away, forfeiting rare opportunities to close in on your goals. Do you want to risk that?
We’re all busy human beings. So busy, in fact, that we’re losing the ability to raise the bar and execute on the important things in our lives.
Forget what you’re doing for a second because if you’re looking for success (personally, financially, professionally, whatever!), I need your undivided attention. Think back about 4 months when we promised ourselves that 2010 was going to be our year to lose 10kgs, save more money or grab that promotion you’ve been chasing. Feels like a lifetime ago, doesn’t it? A clear distinction can be made between those people that achieve their short-term goals and those that don’t. The ones that do generally go on to be hugely successful!
Don’t despair, I have invested so much time in researching human behaviour that I now know just how to overcome that barrier of goal resistance. It’s called Get Real FAST. It comprises 4 key steps, Focus, Action, Support & obsTacles, to help you achieve that promotion, lose 10kgs or save some pennies. Check it out…
Focus – There’s generally more than one thing we want to achieve. But what really sets the achievers apart is their ability to focus on just one thing at a time. Forget the things that just won’t happen and the goals that are someone else’s. Think about what’s truly important to you and hone inon that. Given your goal is achievable, believable and consistent, with a touch of focus you’ll be well on the road to goal accomplishment.
Action – There’s a stark contrast between someone who’s interested than to someone who’s committed. You need to be absolutely committed to your goal to make it work. Once you’ve made this switch, write down your goal, describe your goal in detail, define the key action steps needed to get you there, apply a time frame and shout it loud and proud from your personal podium! Sharing makes you accountable, and that’s one of the vital steps in goal kicking.
Support – Support is about maintaining momentum and exhausting all the resources that are available to help you progress towards your goal. Doing it solo doesn’t give you hero status; in fact, it makes you more vulnerable to failure. Gather support in the form of information (books, magazines, internet) and experience. People who have been there and done that have a wealth of support to give. Call them, email them and ask them what it was that worked well, and what didn’t. Having someone keep you accountable is a good way to keep the momentum going.
obsTacles – There’s nothing good about obstacles. Whether they take the form of a small speed bump or a big brick wall, they only lead to frustration and the possibility of failure. So the answer is, get rid of them! Research shows the biggest barrier is time (surprise, surprise!). Make time by combining activities, e.g. exercise & travelling to work or driving & conference calls. It’s essential you make time to action your goals and ensure they can’t be thieved by other people or commitments. Fancy trying to learn Spanish in a kitchen full of hungry kids!
Also, keep an eye out for the dream stealers. You know the ones who love to see you fail. Avoid them at all costs! Either that or use them as an agitator – someone that pushes your button and makes you more determined to achieve your goals. Then you can say, “I told you so!”
Being successful doesn’t happen overnight – but it can happen in 28 days with Get Real FAST.
If you liked this, don't forget about the first Get Real seminar in Auckland, April 29th. It's going to be epic, check it out - www.getrealseminar.com
Everything in life is getting faster. Close your eyes for too long and time slips away, forfeiting rare opportunities to close in on your goals. Do you want to risk that?
We’re all busy human beings. So busy, in fact, that we’re losing the ability to raise the bar and execute on the important things in our lives.
Forget what you’re doing for a second because if you’re looking for success (personally, financially, professionally, whatever!), I need your undivided attention. Think back about 4 months when we promised ourselves that 2010 was going to be our year to lose 10kgs, save more money or grab that promotion you’ve been chasing. Feels like a lifetime ago, doesn’t it? A clear distinction can be made between those people that achieve their short-term goals and those that don’t. The ones that do generally go on to be hugely successful!
Don’t despair, I have invested so much time in researching human behaviour that I now know just how to overcome that barrier of goal resistance. It’s called Get Real FAST. It comprises 4 key steps, Focus, Action, Support & obsTacles, to help you achieve that promotion, lose 10kgs or save some pennies. Check it out…
Focus – There’s generally more than one thing we want to achieve. But what really sets the achievers apart is their ability to focus on just one thing at a time. Forget the things that just won’t happen and the goals that are someone else’s. Think about what’s truly important to you and hone inon that. Given your goal is achievable, believable and consistent, with a touch of focus you’ll be well on the road to goal accomplishment.
Action – There’s a stark contrast between someone who’s interested than to someone who’s committed. You need to be absolutely committed to your goal to make it work. Once you’ve made this switch, write down your goal, describe your goal in detail, define the key action steps needed to get you there, apply a time frame and shout it loud and proud from your personal podium! Sharing makes you accountable, and that’s one of the vital steps in goal kicking.
Support – Support is about maintaining momentum and exhausting all the resources that are available to help you progress towards your goal. Doing it solo doesn’t give you hero status; in fact, it makes you more vulnerable to failure. Gather support in the form of information (books, magazines, internet) and experience. People who have been there and done that have a wealth of support to give. Call them, email them and ask them what it was that worked well, and what didn’t. Having someone keep you accountable is a good way to keep the momentum going.
obsTacles – There’s nothing good about obstacles. Whether they take the form of a small speed bump or a big brick wall, they only lead to frustration and the possibility of failure. So the answer is, get rid of them! Research shows the biggest barrier is time (surprise, surprise!). Make time by combining activities, e.g. exercise & travelling to work or driving & conference calls. It’s essential you make time to action your goals and ensure they can’t be thieved by other people or commitments. Fancy trying to learn Spanish in a kitchen full of hungry kids!
Also, keep an eye out for the dream stealers. You know the ones who love to see you fail. Avoid them at all costs! Either that or use them as an agitator – someone that pushes your button and makes you more determined to achieve your goals. Then you can say, “I told you so!”
Being successful doesn’t happen overnight – but it can happen in 28 days with Get Real FAST.
If you liked this, don't forget about the first Get Real seminar in Auckland, April 29th. It's going to be epic, check it out - www.getrealseminar.com
Monday, January 25, 2010
Kickstart 2010 with the F.A.S.T program!
New Year's resolutions come, New Year's resolutions go - I'm sure many would agree with me here!
Remember last time when I asked, "Are you interested or committed?" Well, I'm going to help you commit to your resolutions with my new F.A.S.T program.
I want to celebrate the New Year (the New Decade in fact!) by helping you achieve all of those awesome things you said you would. The promise/s you made whilst clinking wine glasses and popping crackers are ready to be put into action!
I'm putting to you a 28 day challenge to achieve those goals. Whether it's losing a few kg's, quitting smoking or spending more time with the family - with F.A.S.T, this year is the year we're going to make it happen!
Get on board for the 28 day program and each week in Feb I'll send you an audio and accompanying worksheets, all specially designed to kickstart your new decade!
If you missed the Intro email, check it out here - F.A.S.T Program. And if you wanna sign up to receive the emails in Feb, don't be shy - it's super easy! Just follow this link - subscribe to F.A.S.T program.
Time to un-crumple that list sitting in your garbage bin, copy & pin it up everywhere and follow through on your promise.
Now to rephrase the opening statement - New Year's resolution's come, New Year's resolutions STAY!
Remember last time when I asked, "Are you interested or committed?" Well, I'm going to help you commit to your resolutions with my new F.A.S.T program.
I want to celebrate the New Year (the New Decade in fact!) by helping you achieve all of those awesome things you said you would. The promise/s you made whilst clinking wine glasses and popping crackers are ready to be put into action!
I'm putting to you a 28 day challenge to achieve those goals. Whether it's losing a few kg's, quitting smoking or spending more time with the family - with F.A.S.T, this year is the year we're going to make it happen!
Get on board for the 28 day program and each week in Feb I'll send you an audio and accompanying worksheets, all specially designed to kickstart your new decade!
If you missed the Intro email, check it out here - F.A.S.T Program. And if you wanna sign up to receive the emails in Feb, don't be shy - it's super easy! Just follow this link - subscribe to F.A.S.T program.
Time to un-crumple that list sitting in your garbage bin, copy & pin it up everywhere and follow through on your promise.
Now to rephrase the opening statement - New Year's resolution's come, New Year's resolutions STAY!
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